NI Bootcamp - Fitness, Weight-Loss, Detox and Sport Team Training
NI Bootcamp is a dedicated team of health, fitness, nutrition, outdoor instructing and medical professionals who successfully design programmes to help individuals gain fitness, lose weight and improve their lifestyle. We also work with many different types of sports teams aiding them in reaching their potential whilst promoting teamwork in a relaxed but challenging environment.
Weight-Loss and Fitness Bootcamps – Get fit and drop a dress size
We are Northern Ireland's first ever residential weight-loss and fitness bootcamp. Situated in the heart of the Mourne Mountains in County Down, we make full use of our stunning surroundings to provide an exciting and inspiring programme of activities to help you get fit, drop a dress-size, learn about nutrition and kick damaging eating habits. Our excellent accommodation, nutritionist designed meals and professional, highly trained instructors create the perfect environment for you to lose weight and get fit in a sustainable way and kick the depressing cycle of dieting forever. All you need to bring is a positive attitude and we'll take care of everything else, inspiring you to take the first step towards a healthier, happier you.
New for 2011 - one to one nutrition consultations for all bootcampers with top nutritionist Jane McClenaghan!
Detox Weekends - Kick damaging eating habits and enjoy some great activities
Our detox weekends aren't about running you ragged and starving you, they are a re-education. We will introduce you to a healthier way of eating, and teach you simple changes to your diet that will give you more energy, help prevent diseases such as diabetes and ultimately make any excess weight fall off. We also want to help you get more exercise into your lives by letting you try several different and exciting activities over the weekend which demonstrate the fun you can have getting fit. You'll leave us armed with knowledge, inspiration and hopefully new hobbies and friends. Perfect for individuals, groups of friends or hen parties who want to do something really positive in a weekend which can make real changes to their lifestyle and health.
NI Bootcamp for Sports Teams – Training, Fitness and Teamwork
At NI Bootcamp we specialise in creating and providing activities designed to give your team a fitness boost whilst promoting and enhancing a team atmosphere. Choose from one of our tried and tested programmes or contact us to create a specific set of activities just for your team. Whether you're looking for pre-season preparation, a morale-boosting get together or a lasting bonding experience our talented instructors will be able to help give you the vital edge this season. New for 2011, give your team a greater edge with our sports psychology expert Gavin Murphy.
www.nibootcamp.co.uk
info@nibootcamp.co.uk
02843770900
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