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Impact Fitness Bootcamp
Northern Ireland Impact Fitness Bootcamp
Main > Woman > Health and Fitness

Impact Fitness Bootcamp

Impact Fitness Bootcamp
Visit Impact Fitness Bootcamp website
Telephone028 9261 1053
Email
Websitewww.impactfitnesscamp.co.uk
Melt Body Fat & Feel Amazing in under 28 days!
There are three Bootcamps to choice from. No matter your age, gender, size or fitness level, you can achieve great results with IMPACT fitness bootcamp.



IMPACT stands for Intense Mixed Performance Accelerated Cross Training. It is the ultimate personalised group training programme designed to burn fat and build strength and muscle.

IMPACT training is for those of you want more from their exercise routines and are looking for something different. IMPACT training is intensive group workouts that improve cardiovascular fitness, muscle tone and definition, abdominal strength/stability and more.

Come and join us for an exciting continuous 4 week programme of fitness instruction, nutritional counselling and motivational training. Rev up your metabolism, maximise your fitness potential, get in shape and boost your energy levels all day long.



Here is what you can achieve:
  • Want to lose body fat? Achieve a 3-5% reduction.

  • Want to gain confidence? Reach your fitness goals with a supportive exercise environment.

  • Want to drop a clothes size? Achieve a 1-3 inch reduction in midsection

  • Want to boost energy levels? Reach your fitness goals within a supportive exercise environment.

  • Want to find an exercise programme that works? Kick start the day with boot camp and you’ll feel more alive than you ever thought possible.

  • Do you want to transform your body? You will find Boot Camp more motivating and more effective than any previous gym or training regime.


REGISTER FOR BOOTCAMP HERE.



Inspirational Training
I've felt a real sense of achievement - not only for getting up early, but for the fitness improvements and the fact that when class is finished, that's the exercise done for the day!! It's also a real motivator to stay away from or eat half a scone instead of a whole one at the morning work meetings or conference - after all that effort getting up, I don't want to spoil it!! Irene’s enthusiasm is infectious and along with all the great people that are there, makes for a fun and supportive group with a real sense of ''freedom'' rather than the some-times intimidating , 'posing' attitudes that can exist in gyms. I'm really benefiting from the daily posts/e-mails - it really does help me to say focussed on Boot Camp and what I'm eating!! GT (Maghaberry)



Fun and Exciting programme
One morning at boot camp and I was hooked. It's just the best way to exercise. (I've done it all before, running alone, gym and I'll never go back). Not only do you see results and improvement fast, the variety in workouts is incredible. After months of attending I can say it's never been the same twice. It makes fitness fun - not a chore, and I love the teamwork. Irene's coaching is superb and she's so motivational.... just come one morning and you'll never look back. CE (Moira)

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melt body fat & feel amazing in under 28 days! there are three bootcamps to choice from. no matter your age, gender, size or fitness level, you can achieve great results with impact fitness bootcamp.