Fit for Life & Club Energy, Omagh

Fit for Life & Club Energy Contact Details

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Tel:
028 82 247 117
Email:
Address
62 Gortin Road
Omagh
County Tyrone
BT79 7HT

About Fit for Life & Club Energy

Fit for Life – Personal Training & Club Energy
Welcome to Fit For Life & Club Energy the club that is much more than just a gym.

Join us and enjoy a wide range of classes taught by qualified fitness professionals in our dedicated studio. Stay in shape on the latest fitness equipment on our gym floor or achieve your goals with a 1-2-1 Personal Training session with our team of Personal Trainers or join our new 6week ‘Strong Camp’.

Whatever your health, fitness and lifestyle needs are we can help you achieve them.

Have a look around our new website for all the information you’ll need or call into our club for a guided tour to view our facilities.

CLASSES
  • PILATES
  • HIIT & AB BLAST
  • MUSCLE FIT
  • MOBILISE ME
  • BOX FIT
  • RUNNING CLUB THURSDAYS 6PM
  • JUMPING FITNESS
  • INSANITY
  • CIRCUITS
  • BUTTS & GUTS
  • YOGA
  • SPIN
  • KETTLEBELLS
  • PUMP & TONE

1-2-1 PERSONAL TRAINING
A highly qualified team of personal trainers can help you:
  • tone up
  • lose body fat
  • build muscle
  • recover from injury
  • or simply just be there to motivate you through a structured training plan

SPORTS THERAPY & SPORTS MASSAGE
Injuries are treated through the application of Sports Massage. A combination of deep tissue massage and muscle energy techniques are used to speed up the healing of injuries and prevent any loss of function.

NUTRITION
Forget about all those ‘fad’ diets, there is only one way to eat and that’s a healthy balanced diet with all foods in moderation. At Fit For Life we use a nutrition and training diary as a tool to analyse your current dietary habits. We endeavour to tell you how you really should be eating in order to achieve your ideal weight and body shape.

Location Map of Fit for Life & Club Energy